Do you suffer from the agonies of anxiety? Can you feel your heart pounding when you walk into a room? Do your hands shake when you’re forced to speak to someone you don’t know? Do you find it hard to catch your breath when feelings of dread roll over you ?
The Truth about Your Anxiety - Anxiety is Good! That’s right, every behavior has a positive intention. Even though it may not seem rational, your anxiety has a very good evolutionary purpose. It’s certainly useful to feel anxious when we sense danger. Yet, the problem arises when we begin to over-generalize this strategy and feel anxious in situation that we really have no need to feel anxious about.
The Truth about Your Anxiety - You have mastered it – That’s right, YOU mastered it. I always congratulate my clients for having mastered this feeling. It may sound silly, but this is precisely what you’ve done.
You are not alone. Millions of people suffer from anxiety and some even resort to taking prescription medications to control the condition. Of course these prescriptions might work for some people, but they don’t get to the root of your anxiety – and can often just mask the problem. Instead of fixing the problems causing the anxiety, some prescription medications sweep them under the rug until they work their way back out again. In fact, most of my clients who see me for anxiety, tend to be patients who have been in therapy for a long time. They have either noticed little to no results, or have been prescribed medication that they would rather avoid. Unlike therapy, hypnosis is solution focused and you can expect to notice positive results in a short-period of time.
Do you want to control your anxiety naturally? Do you want to put an end to the feelings of unfounded fear and uncontrollable panic you have been experiencing?
There is a way that you can control your anxiety quickly, safely and naturally. By using the power of hypnosis and your unconscious mind, you can begin to take control and release yourself from anxiety and the constant fear of being afraid.
You can re-educate your sub-conscious mind using hypnosis to realize that, you are safe and to find a way to give you all the benefits the old anxiety used to give you without having to experience the unwanted stress and anxiety. Simply put, A new strategy.
Change comes from within you - Hypnotherapy helps promote your natural ability to adapt and change.
Many emotional problems originate in our minds at a deeper level, so it makes sense to direct any change work where the problem lies and where it is presently maintained. Regular creative relaxation opens the ‘door to change’ and can influence the mind at much deeper levels.
I didn’t think hypnotherapy would work for me. I saw an ad on my local wellness newsletter and went to Imraaz seeking help with extreme anxiety. Our sessions were enjoyable. It’s the most relaxed I have been in a long time. He helped me so much and I remain in control of my anxiety and stress to this day!. I would highly recommend Imraaz to anyone who is seeking hypnosis. Be well. – Bridget D – Administrative Assistant and Online Sales Rep. – Jersey City, NJ
Anxiety and depression have become quite common in our current society, and very often sufferer from these types of conditions feels like there is no way out. Hypnosis for anxiety and depression is something you should really consider if you are suffering from one of these conditions. The process is simple and very effective. Hypnosis is used to eliminate any negative feelings or memories that could be the cause of your problem.
Whether you are suffering from anxiety, depression or both, you need to remember that you are not alone. There are multiple solutions for you to feel better. You just need to find the treatment that is working for you. If you are considering hypnosis for anxiety and depression, you need to know that it is probably one of your best options. If you have been disappointed by other treatment you might be surprised by what can take place through hypnosis.
Use hypnosis to gently reset your anxiety levels and become more relaxed in more situations
Sometimes, you can feel as if something bad is about to happen for no apparent reason. As if you are about to have to do something, but you don’t know what, when or where.
This sort of general anxiety or fear is usually generated by an unconscious response to the ‘misuse’ of the imagination. Basically, the ‘back part’ of the mind is getting the message from the imagination that something bad is going to happen, and so creates a state of readiness in the mind and body to act upon the anxiety.
This can partly be due to experiences in the past, or a lack of an ability to tolerate uncertainty or not knowing what is going to happen. Whatever the reason, using anti anxiety-hypnosis, the mind can learn to relax and take things as they come.
Using hypnotherapy, anxiety melts away, enabling you to enter a calm and relaxed frame of mind. The unconscious mind can then learn to ‘re-set’ its responses and get back to normal, allowing you to enjoy every day with less anxiety, and more comfort.
How to give yourself a dose of happiness every day
There are two kinds of happiness. There’s the happiness you feel when a bad time ends and something good comes along, or when something you have been striving for finally comes to fruition, or when an unexpected piece of good fortune comes your way. What you might call the one-off, ‘occasion linked’ type of happiness. And then there’s ‘everyday happiness.’
Happiness – is it just a matter of luck?
From which it would seem to follow that, if you want more happiness in your life, you need an awfully large amount of sheer luck on top of your efforts.But, in fact, an increased level of everyday happiness is well within your grasp.
Using powerful psychological principles and hypnotic techniques, hypnotherapy will broaden your understanding of what makes you feel happy. You will learn how to connect positive feelings with the regular occurrences and simple routines of everyday life so Happy day that you can ‘boost’ your happiness level any time.
Relaxing with hypnotherapy will in itself help you realign to the demands and reality of your life, while at the same time you build upon each session that you give yourself to increase the number and range of good feelings you can experience, whenever you want. You will have a fantastic tool for life that will stand you in good stead even when major challenges or difficulties come along.
“Well, I thoroughly enjoyed my hypnosis sessions with Mr. Rally. He had helped me with something very personal that has been bothering me for years. We were both surprised at the rate at which I was improving. You are very talented and successful and you are only in your mid twenties. We wish you the best of luck! - John Bartola & Adithi Ram – Saddle Brook, NJ
Office Location A: 162. E Ridgewood Ave, Ridgewood, New Jersey, 07450.
Office Location B: 94 Valley Road, Montclair, NJ 07042