Are you struggling with weight loss? Hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.
Hypnosis for weight loss is the perfect tool for re-educating your unconscious mind - the part that creates cravings and impulses – to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can’t possibly keep up over the long term.
Why is hypnotherapy so much more effective than just dieting alone? Because it lifts you out of a double bind. On the one hand, faddy dieting and unnatural calorie restriction actually causes your body to store fat more effectively, and create cravings for high-calorie, unsatiating foods. In addition, feeling ‘deprived’ on a daily basis is eventually going to drive you to bingeing and rebellion, no matter how strong your self-control. In short, hunger always wins in the end.
Break the patterns and habits of poor or over eating and take control of your hunger and weight - Taking a psychological approach hypnotherapy deals with the hidden patterns behind poor eating and over-eating at the same level as they occur – deep in your unconscious mind. That’s why it’s so much more effective. Taking control back and giving your body the foods it needs will make maintaining a healthy weight natural and easy.
I was referred to Imraaz by my trainer to help me in my weight loss program. I was generally doing well, but was prone to intense food cravings (particularly sweets!), which when I gave into them, one treat easily turned into 20! Needless to say, that could be a killer for my goals. My trainer suggested that I give Imraaz a shot and I’m so glad I did! I wasn’t sure hypnosis would work since I’ve never tried it before but within less than 5 min., he had me feeling very comfortable! Incredible! he was super professional and helpful and totally helped me curb those food cravings. - Sassy A – Stay at home mom of 3 kids – Hackensack, NJ
Most people think that if you are overweight you just need to go on a diet, but the failure rate of “just” diets is around 95%! The diet industry makes over $50 billion a year, because even if people do succeed in losing weight, they tend to put it right back on, and more…the so-called yo-yo effect.
Research: Hypnosis Over 30 Times as Effective for Weight Loss - Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions. Hypnosis was more effective than a control group: an average of 17 lbs lost by the hypnosis group vs. an average of 0.5 lbs lost by the control group, on follow-up.
Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.
Other Research Findings:
Dr. Oz, – “I’ve learn something in medical school that I’ve never talked about until today..Hypnosis.” – Click Here
If you’re tired of fighting to be fit, then it’s time you used the power within you to win the weight loss battle once and for all. Hypnosis is a form of creative relaxation that allows your unconscious mind to become open to new ways of thinking. By supplying your creative mind with messages to regulate your cravings and metabolism more effectively, your body can naturally adapt to these new ways of thinking.
Most people have some kind of an emotional issue underlying their weight problem due to things like stress at work, unhappy
relationships, a history of abuse, economic problems, chronic tension and sleep disturbances, repressed issues from the past, or just boredom and seeking pleasure. Whatever the root cause of the problem, hypnosis is one of the fastest ways to get your unconscious mind to identify and reframe that event or situation, and permanently change your belief system about yourself and your relationship with food.
Feeling good about who you are is the core. It is all about commitment to yourself and changing your internal dialogue.
Let’s be clear – hypnosis isn’t a miracle cure or instant fix for weight loss. But your creative mind is the part of you that motivates your emotions and behaviors. Hypnosis can also help create that will power and a more balanced mind-body connection while relaxing and energizing you for your journey towards better health!
We all make excuses to avoid exercise from time to time. Maybe you had a long day at work, or promise yourself you’ll exercise in the morning. For some reason though it just never happens, or when we do exercise it happens so infrequently that we fail to see the results we desire. We develop a habit of avoiding exercise, as a result of exhaustion, laziness, or even possibly an underlying fear.
Whatever your reason for not exercising in the past, you’re reading this because you want to make a change. You’re tired of not feeling and looking your best. You’re clothes don’t fit the way you like and maybe your self confidence is suffering. Being overweight not only hurts our ego, but it can seriously affect our health and wellbeing if we ignore it. When we carry around extra weight our bodies are subject to illness and disease unnecessarily.
Deep in our unconscious (subconscious) mind lies the root of our motivation. With positive encouragement and regular reinforcement you can begin a successful exercise routine. This new way of thinking can become part of who you are, if you truly want it to be. Hypnotherapy can help you find the key to your exercise motivation and finally put an end to making excuses.
“I waited for a few months until I decided to write this review. I’ve tried many diet programs, and supplements to lose weight and I did. Sad truth is, I was unable to “keep it off”. Long story short, Imraaz was very helpful and hypnosis works. The best thing is that I now feel full after eating a fist sized portion and I’ve reprogrammed my eating requirements away from fatty food. I have just lost another 12 lbs. I’m pleased with the results. Imraaz is very professional and I liked working with him ” - Whitney, Real Estate Agent – Newark, NJ
Office Location A: 162. E Ridgewood Ave, Ridgewood, New Jersey, 07450.
Office Location B: 94 Valley Road, Montclair, NJ 07042